This month’s focus is on Holiday Stresses.
Finances are a top stressor during the holidays and stress begins to increase during November and throughout the New Year.
Stress by the Numbers
Did you know that more than 30% would eliminate Black Friday to ease stress?
or that nearly 50% of Americans say holiday shoppers cause the most stress?
Reads & Soundbytes
Grumpy Mom Takes a Holiday by Valerie Woerner
21 Ways to Enjoy a Stress-Free Holiday Season by Daisy Sutherland
Holiday music playlists!
Close out the year on a positive note. Reflecting back on the year and seeing how far you have come can motivate you for the New Year. When you are grateful, it helps you appreciate the good in life and puts you in a better state of mind for the New Year!
Happy Holidays from BKS Partners!
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