The Pulse Newsletter: April 2022

The Pulse Newsletter: April 2022

This Months Focus: Spring Cleaning

Benefits Of Cleaning Your Space

The benefits of decluttering on your physical and mental space:

  • Reduces allergens
  • Improves productivity
  • Reduces stress
  • Increases focus
  • Saves you time

Reads & Soundbites

Outer Order, Inner Calm by Gretchen Rubin

Watch Tidying Up with Marie Kondo, Netflix

Spring Clean Your Health

  • Stay hydrated
  • Eat fruits and vegetables that are in season
  • Soak up the sun with protection
  • Improve sleeping habits

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